{"id":956,"date":"2024-08-15T08:41:30","date_gmt":"2024-08-15T08:41:30","guid":{"rendered":"https:\/\/www.empowerwebdesign.com.au\/demo\/1healthymind\/?page_id=956"},"modified":"2024-08-19T10:55:10","modified_gmt":"2024-08-19T10:55:10","slug":"post-traumatic-stress-disorder-ptsd","status":"publish","type":"page","link":"https:\/\/www.1healthymind.com\/sq\/post-traumatic-stress-disorder-ptsd\/","title":{"rendered":"\u00c7rregullimi i Stresit Post-traumatik (PTSD)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid page_header_wrap\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>\u00c7rregullimi i Stresit Post-traumatik (PTSD)<\/h1>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid buffer_small\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid\"><div class=\"info_section_left wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Kuptimi i PTSD-s\u00eb<\/strong><\/p>\n<p>\u00c7rregullimi i Stresit Post-Traumatik (PTSD) \u00ebsht\u00eb nj\u00eb gjendje e sh\u00ebndetit mendor e shkaktuar nga p\u00ebrjetimi ose d\u00ebshmimi i nj\u00eb ngjarjeje traumatike. Ai p\u00ebrfshin simptoma t\u00eb vazhdueshme dhe shqet\u00ebsuese q\u00eb mund t\u00eb nd\u00ebrhyjn\u00eb n\u00eb funksionimin e p\u00ebrditsh\u00ebm dhe mir\u00ebqenien e p\u00ebrgjithshme.<\/p>\n<p><b>Simptomat e zakonshme t\u00eb PTSD-s\u00eb:<\/b><\/p>\n<ul>\n<li>Kujtime nd\u00ebrhyr\u00ebse ose rikthime n\u00eb t\u00eb kaluar\u00ebn t\u00eb ngjarjes traumatike<\/li>\n<li>Makthe ose \u00ebndrra shqet\u00ebsuese<\/li>\n<li>Shmangia e kujtesave ose diskutimeve rreth traum\u00ebs<\/li>\n<li>Hipereksitueshm\u00ebri, duke p\u00ebrfshir\u00eb rritjen e vigjilenc\u00ebs, nervozizmin ose v\u00ebshtir\u00ebsin\u00eb n\u00eb gjum\u00eb<\/li>\n<li>V\u00ebshtir\u00ebsi n\u00eb p\u00ebrqendrim<\/li>\n<li>Mpirje emocionale ose shk\u00ebputje nga t\u00eb tjer\u00ebt<\/li>\n<li>Reagim i shtuar i habis\u00eb<\/li>\n<\/ul>\n<p><b>N\u00eb seancat tona, ne p\u00ebrdorim mjete t\u00eb Terapis\u00eb Kognitive t\u00eb Sjelljes (CBT), duke p\u00ebrfshir\u00eb:<\/b><\/p>\n<ul>\n<li><b> <\/b><b>CBT e Fokusuar n\u00eb Traum\u00eb:<\/b> Teknika p\u00ebr t\u00eb p\u00ebrpunuar dhe riformuluar kujtimet traumatike dhe p\u00ebr t\u00eb zvog\u00ebluar ndikimin emocional.<\/li>\n<li><b> <\/b><b>Terapia e Ekspozimit:<\/b> Ekspozim gradual dhe i kontrolluar ndaj kujtuesve t\u00eb traum\u00ebs p\u00ebr t\u00eb zvog\u00ebluar shmangien dhe p\u00ebr t\u00eb nd\u00ebrtuar rezistenc\u00eb.<\/li>\n<li><b> <\/b><b>Terapia e P\u00ebrpunimit Kognitiv (CPT):<\/b> Identifikimi dhe sfidimi i mendimeve t\u00eb padobishme q\u00eb lidhen me traum\u00ebn p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar p\u00ebrballimin dhe mir\u00ebkuptimin.<\/li>\n<\/ul>\n<p>Ne ofrojm\u00eb nj\u00eb mjedis t\u00eb sigurt dhe mb\u00ebshtet\u00ebs p\u00ebr t&#039;ju ndihmuar t\u00eb p\u00ebrpunoni p\u00ebrvojat tuaja, t\u00eb menaxhoni simptomat dhe t\u00eb punoni drejt sh\u00ebrimit dhe rikuperimit.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"services_sidebar wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div  class=\"wpb_widgetised_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"wpb_heading wpb_widgetised_column_heading\">Sh\u00ebrbimet<\/h2>\n\t\t\t<div id=\"sidebar_widget\" class=\"two\"><div class=\"menu-services-menu-container\"><ul id=\"menu-services-menu\" class=\"menu\"><li id=\"menu-item-970\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-970\"><a href=\"https:\/\/www.1healthymind.com\/sq\/obsessive-compulsive-disorder-ocd\/\">\u00c7rregullimi obsesiv-kompulsiv (OCD)<\/a><\/li>\n<li id=\"menu-item-967\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-967\"><a href=\"https:\/\/www.1healthymind.com\/sq\/anxiety\/\">Ankthi<\/a><\/li>\n<li id=\"menu-item-961\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-961\"><a href=\"https:\/\/www.1healthymind.com\/sq\/depression\/\">Depresioni<\/a><\/li>\n<li id=\"menu-item-973\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-973\"><a href=\"https:\/\/www.1healthymind.com\/sq\/panic-disorder\/\">\u00c7rregullim paniku<\/a><\/li>\n<li id=\"menu-item-958\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-958\"><a href=\"https:\/\/www.1healthymind.com\/sq\/post-traumatic-stress-disorder-ptsd\/\">\u00c7rregullimi i Stresit Post-traumatik (PTSD)<\/a><\/li>\n<li id=\"menu-item-964\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-964\"><a href=\"https:\/\/www.1healthymind.com\/sq\/psychotherapy\/\">Psikoterapi<\/a><\/li>\n<li id=\"menu-item-1077\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1077\"><a href=\"https:\/\/www.1healthymind.com\/sq\/couple-therapy\/\">Terapi n\u00eb \u00e7ift<\/a><\/li>\n<li id=\"menu-item-1076\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1076\"><a href=\"https:\/\/www.1healthymind.com\/sq\/social-anxiety\/\">Ankthi Social<\/a><\/li>\n<li id=\"menu-item-947\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-947\"><a href=\"https:\/\/www.1healthymind.com\/sq\/agoraphobia\/\">Agorafobi<\/a><\/li>\n<li id=\"menu-item-955\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-955\"><a href=\"https:\/\/www.1healthymind.com\/sq\/grief-and-loss\/\">Zi dhe Humbje<\/a><\/li>\n<\/ul><\/div><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Post-traumatic Stress Disorder (PTSD) Understanding PTSD Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It involves persistent, distressing symptoms that can interfere with daily functioning and overall well-being. Common Symptoms of PTSD: Intrusive memories or flashbacks of the traumatic event Nightmares or distressing dreams Avoidance of [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-956","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Post-traumatic Stress Disorder (PTSD) - 1Healthy Mind<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.1healthymind.com\/sq\/post-traumatic-stress-disorder-ptsd\/\" \/>\n<meta property=\"og:locale\" content=\"sq_AL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Post-traumatic Stress Disorder (PTSD) - 1Healthy Mind\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.1healthymind.com\/sq\/post-traumatic-stress-disorder-ptsd\/\" \/>\n<meta property=\"og:site_name\" content=\"1Healthy Mind\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-19T10:55:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.1healthymind.com\\\/post-traumatic-stress-disorder-ptsd\\\/\",\"url\":\"https:\\\/\\\/www.1healthymind.com\\\/post-traumatic-stress-disorder-ptsd\\\/\",\"name\":\"Post-traumatic Stress Disorder (PTSD) - 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